ABOUT
ABOUT
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Introduction
Introduction
Essential Fitness in Killarney provides personalized training, group fitness, online coaching, and specialized strength programs. Tailored to individual needs, our diverse offerings ensure a comprehensive fitness experience. Join us on the journey to a healthier, stronger you.
Services
Services
Opening Hours
Opening Hours
Tuesday - Friday
7am - 10pm (Times may vary)
Location
Location
Phoenix Gym,
50 New Street,
Killarney,
Co.Kerry
More Information
More Information
Kelly
Hi there, I'm Kelly and I set up Essential Fitness Killarney in December 2023. At Essential Fitness, I offer personalised training and group fitness services in the heart of Killarney. My passion for helping others achieve their goals and enhance their well-being inspired me to create this fitness haven. With years of coaching experience at both elite and recreational levels, coupled with a Bachelor of Science degree in coaching and sports performance, I bring a wealth of expertise to every session. Holding qualifications as both a group fitness instructor and personal trainer, I am dedicated to leveraging my expertise to empower others on their fitness journey. Let's work together to make positive changes and elevate your overall quality of life.
Hi there, I'm Kelly and I set up Essential Fitness Killarney in December 2023. At Essential Fitness, I offer personalised training and group fitness services in the heart of Killarney. My passion for helping others achieve their goals and enhance their well-being inspired me to create this fitness haven. With years of coaching experience at both elite and recreational levels, coupled with a Bachelor of Science degree in coaching and sports performance, I bring a wealth of expertise to every session. Holding qualifications as both a group fitness instructor and personal trainer, I am dedicated to leveraging my expertise to empower others on their fitness journey. Let's work together to make positive changes and elevate your overall quality of life.
Qualifications
Qualifications
Bachelor Science Degree in Coaching and Sports Performance (MTU)
EQF Level 3 Fitness Instructor
EQF Level 3 Group Fitness Instructor
EQF Level 4 Personal Trainer
Level 1 Basketball Coach
Wheelchair Basketball Introductory Level
Sports First Aid & General First Aid Trained
Heartsaver CPR AED Trained
Safeguarding 1 - Child Welfare & Protection Basic Awareness Workshop
Safeguarding 2 - Club Children's Officer
Safeguarding 3 - Designated Liaison Person
Sport Inclusion & Disability Awareness Certificate
Autism in Sport Workshop Certificate
Sport Ireland Anti Doping Certificate
Currently training to be a Certified Strength and Conditioning Specialist with UKSCA
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